Malt-O-Meal Malt O Meal Quick Cooking Hot Wheat Cereal: full nutrition facts, ingredients, additive analysis, and an independent score (4 g protein, 124 cal). Where to buy and cleaner alternatives.
With 0 g of sugar, this keeps things about as low-sugar as a cereal gets, and **nothing major stands out against it.**
4 g protein · 124 cal · 0 mg sodium · 0 g sugar · 1 g fiber per 29.
Its 2 detected additives are low-concern (things like vitamins, citric acid, or lecithin).
Wheat Farina, Malted Barley. Vitamins and Minerals: Calcium Carbonate, Ferric Orthophosphate (source of iron), Niacinamide (Vitamin B3), Folic Acid, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1)