Take free MyPlate quizzes on the five food groups, fruits, vegetables, grains, protein, and dairy. Quick multiple-choice questions based on USDA MyPlate guidance.
Test your knowledge of the five food groups with these free, quick quizzes. Each one is a handful of multiple-choice questions grounded in public-domain USDA MyPlate guidance — pick a quiz to start.
Test how well you know the five food groups and the MyPlate plate model, based on USDA MyPlate guidance. MyPlate Quiz
Test your knowledge of the vegetable group, its subgroups, and how much you need, based on USDA MyPlate guidance. Vegetables Quiz
Test your knowledge of the fruit group, whole fruit versus juice, and daily goals, based on USDA MyPlate guidance. Fruits Quiz
Test your knowledge of whole versus refined grains and the 'make half your grains whole' goal, based on USDA MyPlate guidance. Grains Quiz
Test your knowledge of the protein group and the 'vary your protein routine' message, based on USDA MyPlate guidance. Protein Foods Quiz
Test your knowledge of the dairy group, its key nutrients, and low-fat choices, based on USDA MyPlate guidance. Dairy Quiz