Golden Grahams Breakfast Cereal, Graham Cracker Taste, Family Size
ingredient score 5.5/10 (lower is cleaner) · 10 additives flagged · rated 4.7★.
A popular cereal shoppers rate 4.7★, and nothing major stands out against it.
2.2 g protein · 152 cal · 289 mg sodium · 1.9 g fiber per 1 cup.
How processed is it?
Flagged additives: Sodium phosphate, E339III, Calcium phosphate, and 1 more.
Additives we found
- Sodium phosphate — moderate concern
- E339III — moderate concern
- Calcium phosphate — moderate concern
- E341III — moderate concern
- Riboflavin (vitamin B2) — low concern
- Calcium carbonate — low concern
- Ascorbic acid (vitamin C) — low concern
- Sodium ascorbate (vitamin C) — low concern
- Sodium bicarbonate — low concern
- Sodium bicarbonate (baking soda) — low concern
Ingredients
Whole Grain Wheat, Corn Meal, Sugar, Brown Sugar Syrup, Canola and/or Sunflower Oil, Dextrose, Baking Soda, Salt, Artificial Flavor, Rosemary Extract. Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
Cleaner swaps & similar picks
- Bob's Red Mill 10 Grain Hot Cereal — Cleaner — ingredient score 1.4 vs 5.52
- Malt-O-Meal Malt O Meal Quick Cooking Hot Wheat Cereal — Cleaner — ingredient score 1.6 vs 5.52
- Kellogg's Special K Cold Breakfast Cereal, High Protein — Cleaner — ingredient score 2.1 vs 5.52