Nature Valley Protein Oats and Honey Granola, Family Size Pouch

With 13 g of protein for 270 calories, this is a legitimately high-protein cereal, and **nothing major stands out against it.**

13 g protein · 270 cal · 170 mg sodium · 4 g fiber per 2/3 cup.

How processed is it?

Its 5 detected additives are low-concern (things like vitamins, citric acid, or lecithin).

Additives we found

• Lecithin (emulsifier) — low concern
• Beta-carotene (orange) — low concern
• Tocopherols (vitamin E) — low concern
• Sodium bicarbonate — low concern
• Sodium bicarbonate (baking soda) — low concern

Ingredients

Whole Grain Oats, Sugar, Soy Protein Isolate, Canola and/or Sunflower Oil, Honey, Molasses, Rice Starch, Soy Lecithin, Baking Soda, Salt, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

Cleaner swaps & similar picks

• Julian Bakery Vanilla Cinnamon Cluster Pro Granola — Cleaner — ingredient score 2.64 vs 6.47
• Seven Sundays Keto Rise and Shine Granola Cereal — Cleaner — ingredient score 4.07 vs 6.47
• KIND ZERO Added Sugar Nut Granola, Apple Cinnamon — Cleaner — ingredient score 4.21 vs 6.47

Featured in

• The Best High-Fiber Cereals (#9)
• The Best Low-Sugar Cereals (#4)