The Best Nut Butters — Top-Rated Peanut & Almond Butters (2026)

Popular peanut, almond, and other nut butters ranked by shopper ratings, with full macros, ingredients, and a reason for every pick. Free, no login.

The Best Nut Butters

A good nut butter is protein, healthy fat, and fiber in one jar — these are the popular, well-rated picks, with the (ideally very short) ingredient list a tap away. Every pick is a popular, well-rated product, checked so its macros reconcile with its calories. Tap any product for its full Nutrition Facts, ingredients, and an independent analysis.

  1. 1. Skippy Natural Creamy Peanut Butter Spread Protein per — 7g protein, 200 cal, 150mg sodium per 2 tbsp, at Walmart. Rated 4.6/5 (4,411 reviews). 4.6★ from 4,411 shoppers — 200 cal and 7 g protein per 2 tbsp.
  2. 2. PeanutButterCo Peanut Butter & Co. Old Fashioned Crunchy, Peanut — 4g protein, 212 cal, 40mg sodium per 2 Tbsp, at Walmart. Rated 4.7/5 (3,874 reviews). A standout 4.7★ favorite — 212 cal and 4 g protein per 2 Tbsp.
  3. 3. Peanut Butter & Co. Peanut Butter & Co, Dark Chocolatey Dreams, Peanut — 6g protein, 188 cal, 45mg sodium per 2 tbsp. (32g), at Sprouts. Rated 4.6/5 (3,500 reviews). 4.6★ from 3,500 shoppers — 188 cal and 6 g protein per 2 tbsp. (32g).
  4. 4. Smucker's Seedless Strawberry Jam — 0g protein, 50 cal, 0mg sodium per 1 Tbsp, at Walmart. Rated 4.6/5 (2,143 reviews). One of the lowest-sodium picks — 50 cal per 1 Tbsp. Note the sugar (12 g).
  5. 5. Jif No Added Sugar Creamy Peanut Butter Spread — 8g protein, 200 cal, 55mg sodium per 2 Tbsp, at Walmart. Rated 4.5/5 (2,120 reviews). 4.5★ from 2,120 shoppers — 200 cal and 8 g protein per 2 Tbsp.
  6. 6. PBfit Classic Peanut Butter Powder, Powdered Peanut — 7.5g protein, 71 cal, 150mg sodium per 12.00 g, at Walmart. Rated 4.8/5 (1,788 reviews). A standout 4.8★ favorite — 71 cal and 7.5 g protein per 12.00 g.
  7. 7. Biscoff Lotus Biscoff Creamy Cookie Butter — 0g protein, 166 cal, 180mg sodium per 2 Tbsp (30g), at Walmart. Rated 4.5/5 (1,741 reviews). 4.5★ from 1,741 shoppers — 166 cal per 2 Tbsp (30g).
  8. 8. Voyage Foods Top 9 Allergen-Free Peanut-Free Spread Jar — 6g protein, 200 cal, 130mg sodium per 2 T, at Walmart. Rated 4.2/5 (1,587 reviews). 4.2★ from 1,587 shoppers — 200 cal and 6 g protein per 2 T.
  9. 9. Barney Butter Blanched Almond Flour — 6g protein, 192 cal, 0mg sodium per 0.25 cup, at Walmart. Rated 4.8/5 (1,517 reviews). One of the lowest-sodium picks — 192 cal and 6 g protein per 0.25 cup.
  10. 10. ChocZero Dark Chocolate Hazelnut Spread, Keto Friendly — 2.7g protein, 514 cal, 0mg sodium per serving, at Walmart. Rated 4.7/5 (1,331 reviews). One of the lowest-sodium picks — 514 cal per serving.
  11. 11. Crazy Richard’s Crazy Richard's All-Natural Creamy Peanut Butter — 8g protein, 190 cal, 0mg sodium per 2 Tbsp, at Walmart. Rated 4.2/5 (1,314 reviews). One of the lowest-sodium picks — 190 cal and 8 g protein per 2 Tbsp.
  12. 12. DASTONY Dastony - 100% Organic Coconut Butter - 8 oz. — 2g protein, 130 cal per 2 tbsp (28 g), at Walmart. Rated 4.5/5 (840 reviews). 4.5★ from 840 shoppers — 130 cal per 2 tbsp (28 g).

How this list is built

Every product is selected from a large database of branded grocery items — popular, well-rated picks you can actually buy — then ranked by popularity among snacks that clear a real high-protein bar. Each item is checked so its protein, fat, and carbohydrate add up to its stated calories. MyPlate.food is independent and not affiliated with any retailer or the USDA.

What makes a good vegan nut butter?

No animal ingredients, a clean enough ingredient list, and a taste and texture people actually rate highly.

How are these ranked, and why is each one here?

We rank by popularity — aggregated shopper review counts and ratings — among products that pass a validation check (their macros must reconcile with their calories). Each pick carries a short reason it earned its spot, and links to a full product page with its Nutrition Facts, ingredients, and an independent analysis.

Can I buy these on Amazon?

Yes. Every pick is a recognizable national brand carried on Amazon — the product name, photo, and "Shop" button open an Amazon search for it. As an Amazon Associate we may earn a commission, which never affects the ranking.

Where does this data come from?

A proprietary database of about 1.87 million branded grocery products from major US retailers, with nutrition facts, ingredients, ratings, and dietary tags. We validate and rank the data rather than republishing it raw, and we're independent — not affiliated with any retailer or the USDA.

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