Grocery List Template — Free Printable, by Food Group

A free printable, fillable grocery list template organized by MyPlate food group. Print the blank grid, write in your week's ingredients, and shop in one trip.

Grocery List Template

A free printable, fillable grocery list template organized by MyPlate food group. Print the blank grid, write in your week's ingredients, and shop in one trip.

1. Organized by food group

The template gives you a column for each MyPlate group — vegetables, fruits, whole grains, protein foods, and dairy — plus a pantry-and-extras column. Filling every column is a quick visual check that your week is balanced.

2. Fill it from your plan

Work through your recipes or weekly meal plan and jot each ingredient under its group. If a column stays empty, that's your cue to add some produce or a whole grain before you shop.

3. Print and shop

Use the "Print" button to print a clean, blank grid — black on white, no login. Check off each item as it goes in the cart so nothing gets missed and you only make one trip.

Keep exploring

Recipes Ready-Made Meal Plans Grocery Picks Quizzes Food Diary Template Serving Up MyPlate Calculator Food Groups Nutrition Statistics MyPlate for Older Adults MyPlate for Pregnancy

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