Frosted Mini-Wheats Kellogg's Frosted Mini-Wheats Cold Breakfast

At 6 g of fiber per serving, this is a genuinely filling cereal, but it's made with bht — **a fine occasional pick rather than an everyday staple.**

2 g protein · 226 cal · 10 mg sodium · 12 g sugar · 6 g fiber per 25 Biscuits (60g).

How processed is it?

Flagged additive: BHT.

Additives we found

• BHT — higher concern

Ingredients

Whole Grain Wheat, Sugar, Contains 2% Or Less Of Brown Rice Syrup, Gelatin, Bht For Freshness. Vitamins And Minerals: Reduced Iron, Folic Acid.

Cleaner swaps & similar picks

• Bob's Red Mill 10 Grain Hot Cereal — Cleaner — ingredient score 1.4 vs 4.75
• Malt-O-Meal Malt O Meal Quick Cooking Hot Wheat Cereal — Cleaner — ingredient score 1.6 vs 4.75
• Kellogg's Special K Cold Breakfast Cereal, High Protein — Cleaner — ingredient score 2.1 vs 4.75

Featured in

• The Best High-Fiber Cereals (#2)