Genova Premium Yellowfin Tuna in Olive Oil 4
ingredient score 3.5/10 (lower is cleaner) · 0 additives flagged · rated 4.7★.
With 11.5 g of protein for 145 calories, this is a legitimately high-protein canned seafood, but it's high in sodium (500 mg per serving) — a fine occasional pick rather than an everyday staple.
11.5 g protein · 145 cal · 500 mg sodium · 0 g sugar · 0 g fiber per 5 oz.
How processed is it?
No food additives were flagged in its ingredients.
Ingredients
Solid Light Yellowfin Tuna, Olive Oil, Salt.
Cleaner swaps & similar picks
- Tonnino Premium Yellowfin Tuna Fillet in Olive Oil, Jar — Cleaner — ingredient score 1.75 vs 3.48
- Wild Planet Skipjack Wild Tuna with Sea Salt Can — Cleaner — ingredient score 2.15 vs 3.48
- StarKist Chunk Light Tuna in Water Can — Cleaner — ingredient score 2.15 vs 3.48