Genova Premium Yellowfin Tuna in Olive Oil 4: full nutrition facts, ingredients, additive analysis, and an independent score (11.5 g protein, 145 cal). Where to buy and cleaner alternatives.
With 11.5 g of protein for 145 calories, this is a legitimately high-protein canned seafood, but it's high in sodium (500 mg per serving) — **a fine occasional pick rather than an everyday staple.**
11.5 g protein · 145 cal · 500 mg sodium · 0 g sugar · 0 g fiber per 5 oz.
No food additives were flagged in its ingredients.
Solid Light Yellowfin Tuna, Olive Oil, Salt.