StarKist Chunk Light Tuna in Water Can
ingredient score 2.2/10 (lower is cleaner) · 0 additives flagged · rated 4.7★.
With 10 g of protein for 45 calories, this is a legitimately high-protein canned seafood, and nothing major stands out against it.
10 g protein · 45 cal · 180 mg sodium · 0 g sugar · 0 g fiber per 113 g.
How processed is it?
No food additives were flagged in its ingredients.
Ingredients
LIGHT TUNA, WATER, VEGETABLE BROTH, SALT.
Cleaner swaps & similar picks
- Tonnino Premium Yellowfin Tuna Fillet in Olive Oil, Jar — Cleaner — ingredient score 1.75 vs 2.15
- Bumble Bee Bumble Bee Solid White Albacore Tuna in Water cans — More protein (26 g)
- Genova Premium Yellowfin Tuna in Olive Oil 4 — Another top-rated tuna