Malt-O-Meal Frosted Mini Spooners, Shredded Wheat Whole Grain
ingredient score 3.5/10 (lower is cleaner) · 2 additives flagged · rated 4.7★.
At 6 g of fiber per serving, this is a genuinely filling cereal, but it's made with bht — a fine occasional pick rather than an everyday staple.
5 g protein · 210 cal · 5 mg sodium · 6 g fiber per 21 biscuits.
How processed is it?
Flagged additive: BHT.
Additives we found
- BHT — higher concern
- Riboflavin (vitamin B2) — low concern
Ingredients
Whole Grain Wheat, Sugar, Gelatin. BHT added to preserve freshness. Vitamins and Minerals: Reduced Iron, Niacinamide (Vitamin B3), Folic Acid, Zinc Oxide (source of zinc), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin B12). Contains Wheat.
Cleaner swaps & similar picks
- Bob's Red Mill 10 Grain Hot Cereal — Cleaner — ingredient score 1.4 vs 3.52
- Kellogg's Special K Cold Breakfast Cereal, High Protein — Cleaner — ingredient score 2.1 vs 3.52
- Frosted Bran Kellogg's Frosted Bran Breakfast Cereal, Fiber — Cleaner — ingredient score 2.27 vs 3.52