Special K Cold Breakfast Cereal Cup, Made with Real
ingredient score 5/10 (lower is cleaner) · 4 additives flagged · rated 4.5★.
At 5 g of fiber per serving, this is a genuinely filling cereal, but it carries 20 g of sugar — a fine occasional pick rather than an everyday staple.
0 g protein · 251 cal · 450 mg sodium · 20 g sugar · 5 g fiber per 1 container (71g).
How processed is it?
Its 4 detected additives are low-concern (things like vitamins, citric acid, or lecithin).
Additives we found
- Beta-carotene (orange) — low concern
- Riboflavin (vitamin B2) — low concern
- Ascorbic acid (vitamin C) — low concern
- Tocopherols (vitamin E) — low concern
Ingredients
Whole Grain Wheat, Rice, Sugar, Freeze-Dried Strawberries, Wheat Bran, Contains 2% Or Less Of Brown Sugar Syrup, Salt, Malt Flavor. Vitamins And Minerals: Vitamin C (Ascorbic Acid), Reduced Iron, Vitamin E Acetate, Niacinamide, Beta-Carotene, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin D3, Vitamin B12.
Cleaner swaps & similar picks
- Bob's Red Mill 10 Grain Hot Cereal — Cleaner — ingredient score 1.4 vs 4.98
- Malt-O-Meal Malt O Meal Quick Cooking Hot Wheat Cereal — Cleaner — ingredient score 1.6 vs 4.98
- Kellogg's Special K Cold Breakfast Cereal, High Protein — Cleaner — ingredient score 2.1 vs 4.98