Yogurt Popsicles

This is a refreshing and flavorful frozen treat that would be perfect on a hot day -- or even on a cold day.

Yield

12 popsicles

Serving size

1

Rating

3.96 of 5 (23 ratings)

Food groups

• Dairy: 1/4 cups
• Fruit: 1/4 cups

Ingredients

• 6 us fluid ounces frozen orange juice concentrate, thawed
• 2 cups low-fat vanilla yogurt
• Other Items Needed:
• paper cups (3-ounce)
• wooden sticks
• aluminum foil

Directions

1. Wash hands with soap and water.
2. In a medium bowl, combine thawed juice concentrate and yogurt.
3. Stir until smooth.
4. Place paper cups close together on a baking sheet.
5. Pour yogurt/juice mixture into paper cups.
6. Cover the cups with a sheet of aluminum foil.
7. Insert stick for each freezer pop by making a slit in foil over the center of each cup.
8. The aluminum foil serves to keep the sticks in place as the juice/yogurt mixture freezes.
9. Freeze popsicles until firm.
10. Run warm water on the outside of each cup to loosen each popsicle from the cup.
11. Store leftovers in a sealed container in the freezer.

Nutrition per serving

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Source

Recipe by: Eating Smart, Being Active — Colorado State University

Published by: the U.S. Department of Agriculture (Center for Nutrition Policy and Promotion / SNAP-Ed) on MyPlate Kitchen at https://www.myplate.gov/recipes/yogurt-popsicles. Federal works are public domain in the United States.