Chicken Noodle Soup

Chicken, vegetables, and egg noodles combine for a hearty soup.

Chicken Noodle Soup
Yield
6 servings
Serving size
1/6 of recipe
Rating
3.87 of 5 (70 ratings)

Food groups

Ingredients

Directions

  1. Wash hands with soap and water.
  2. Thaw frozen chicken in refrigerator (about 24 hours), or thaw in microwave just before cooking soup.
  3. Place chicken pieces in large kettle.
  4. Cover completely with water.
  5. Cover, bring to boil, reduce heat, and simmer 2 to 3 hours.
  6. With soap and water, carefully wash your hands and any counter surfaces and equipment that came in contact with raw chicken.
  7. Remove cooked chicken pieces from broth with tongs or slotted spoon.
  8. Cool 10 to 15 minutes before separating bones from meat.
  9. Break meat into bite-sized pieces.
  10. Remove any bones from broth.
  11. Remove fat from broth by skimming with spoon, adding and removing ice cubes, or blotting top of broth with paper towels.
  12. Put chicken meat, seasonings and vegetables into stock.
  13. Bring broth to a boil, cover, reduce heat and cook about 15 to 20 minutes on medium heat until sliced carrots are crispy-tender.
  14. Add noodles and boil uncovered for about 6 to 7 minutes, stirring occasionally to break up any noodles that might stick together.
  15. Ladle into soup bowls.
  16. Refrigerate or freeze leftovers within 2 hours of cooking.
  17. If refrigerated, use within 2 days.
  18. When reheating, bring to a boil.

Nutrition per serving

NutrientAmount
Total Calories328.9
Total Fat9.8 g
Saturated Fat2.59 g
Monounsaturated Fat3 g
Polyunsaturated Fat2 g
Linoleic Acid2 g
α-Linolenic Acid0.1 g
Omega 3 - EPA0 g
Omega 3 - DHA0 g
Cholesterol118.94 mg
Carbohydrates22.42 g
Dietary Fiber2.37 g
Total Sugars2.94 g
Added Sugars included0 g
Protein36.07 g
Calcium48 mg
Potassium478 mg
Sodium333.22 mg
Copper0 mg
Iron3 mg
Magnesium50 mg
Phosphorus291 mg
Selenium41 mg
Zinc3 mg
Vitamin A254 mcg
Vitamin B60.6 mg
Vitamin B120.4 mcg
Vitamin C4 mg
Vitamin D0 mcg
Vitamin E1 mg
Vitamin K13 mcg
Folate114 mcg
Thiamin0.3 mg
Riboflavin0.3 mg
Niacin12 mg
Choline110 mg

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Source

Recipe by: Simply Good Eating Recipe Cards, Vol. 1, 2000 — University of Minnesota Cooperative Extension Service

Published by: the U.S. Department of Agriculture (Center for Nutrition Policy and Promotion / SNAP-Ed) on MyPlate Kitchen at https://www.myplate.gov/recipes/chicken-noodle-soup. Federal works are public domain in the United States.