Ginger Bread Mix

Make this mix ahead of time and use it as a base for the Ginger Orange Muffins recipe.

Ginger Bread Mix
Yield
10 servings
Serving size
1 cup prepared mix
Rating
3.87 of 5 (142 ratings)

Food groups

Ingredients

Directions

  1. Wash hands with soap and water.
  2. Combine all ingredients in a large bowl.
  3. Mix well.
  4. Store mix in a covered jar until ready to use.

Nutrition per serving

NutrientAmount
Total Calories495.88
Total Fat1.2 g
Saturated Fat0.22 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Linoleic Acid0 g
α-Linolenic Acid0 g
Omega 3 - EPA0 g
Omega 3 - DHA0 g
Cholesterol0 mg
Carbohydrates109.33 g
Dietary Fiber4.23 g
Total Sugars30.32 g
Added Sugars included30 g
Protein10.58 g
Calcium42 mg
Potassium140 mg
Sodium617.17 mg
Copper0 mg
Iron5 mg
Magnesium27 mg
Phosphorus112 mg
Selenium35 mg
Zinc1 mg
Vitamin A0 mcg
Vitamin B60.1 mg
Vitamin B120 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin E0 mg
Vitamin K1 mcg
Folate291 mcg
Thiamin0.8 mg
Riboflavin0.5 mg
Niacin6 mg
Choline11 mg

Notes

Use this mix to make Ginger Orange Muffins .

Recipes you may also like

Source

Recipe by: Pictorial Recipes — Oregon State University Cooperative Extension Service — Oregon Family Nutrition Program — Recipe submitted by Lynn Myers Steele, 2000

Published by: the U.S. Department of Agriculture (Center for Nutrition Policy and Promotion / SNAP-Ed) on MyPlate Kitchen at https://www.myplate.gov/recipes/ginger-bread-mix. Federal works are public domain in the United States.

This edition: preserved and enhanced by MyPlate.food — cleaned and completed data, structured nutrition and food-group amounts, images remastered from the USDA originals, and translations into Spanish, French, Korean, and German. The original USDA recipe is public domain; this enhanced edition is free to cite and reuse with credit to MyPlate.food. Custom licensing: myplate.food/partners.

Keep exploring

Ready-Made Meal Plans Quizzes Printables Food Diary Template Serving Up MyPlate Calculator Food Groups Nutrition Statistics MyPlate for Older Adults MyPlate for Pregnancy