Pork Power Bowl

The Pork Power Bowl combines savory, tender pork tenderloin with a colorful mix of vegetables and grains, creating a balanced and nutritious meal. This dish offers a flavorful and wholesome option for a satisfying lunch or dinner.

Yield

4 Servings

Serving size

1 serving

Rating

3.67 of 5 (6 ratings)

Food groups

• Grains: 1 1/2 ounces
• Protein Foods: 3 ounces
• Vegetables: 1 1/2 cups

Ingredients

• 2 medium purple or orange carrots, ribbon peeled
• 3 radishes, sliced
• 1/2 cup rice wine vinegar
• 1 clove garlic, minced
• 1/4 teaspoon salt (or ½ tsp. kosher salt)
• 1 teaspoon honey
• 1/2 cup warm water
• 1 pound pork tenderloin, cut into 1½ inch cubes
• 2 tablespoons lime juice
• 1 tablespoon olive oil
• 1 teaspoon paprika
• 1/2 teaspoon ground cumin
• 1 cup quinoa
• 2 cups low sodium vegetable stock
• 2 cups kale
• 1 15.5 oz can low sodium black beans, drained and rinsed
• 1 red bell pepper, cut into strips
• 1/2 avocado, peeled, seeded, sliced
• Dressing (optional):
• 3 tablespoons olive oil
• 1 tablespoon lime juice
• 1/2 avocado, peeled, seeded, sliced
• 1/4 cup nonfat honey Greek yogurt
• 1 green onion, sliced
• 1 tablespoon chopped fresh cilantro, plus more for garnish

Directions

1. Dressing (optional):

Nutrition per serving

Notes

Dressing nutrition not included.

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Source

Recipe by: Created by The National Pork Board, a member of the MyPlate National Strategic Partnership Program

Published by: the U.S. Department of Agriculture (Center for Nutrition Policy and Promotion / SNAP-Ed) on MyPlate Kitchen at https://www.myplate.gov/recipes/pork-power-bowl. Federal works are public domain in the United States.