Salmon Patties

Tasty patties cooked in a skillet that are perfect topped with fresh lettuce, tomato, and a side of fresh or canned pineapple.

Salmon Patties
Yield
6 servings
Serving size
1 patty
Rating
3.82 of 5 (630 ratings)

Food groups

Ingredients

Directions

  1. Wash hands with soap and water.
  2. Wash fresh vegetables (if using).
  3. Collect, mince, and measure all ingredients before starting to prepare the recipe.
  4. Open salmon, and drain liquid into a liquid measuring cup.
  5. Add lemon juice and cold water to the salmon liquid to make 1/2 cup liquid total, and set aside.
  6. Put the salmon in a separate mixing bowl.
  7. Mix in the celery (if using), green pepper (if using), and onion.
  8. In another small bowl, beat the eggs.
  9. Then, add them to the salmon mixture.
  10. Add the bread or cracker crumbs, flour, pepper, and the salmon liquid mixture to the salmon mixture, and stir until all ingredients are mixed together.
  11. Use 1/3 cup measuring cup to measure salmon mixture.
  12. Shape into a 1/2 inch thick patty, and place on a plate.
  13. Repeat to make 6 patties.
  14. Heat the oil in a skillet over medium heat, then add 3 patties.
  15. Cook for about 2 to 3 minutes (or until golden brown) on each side.
  16. Remove patties from skillet, and place on a clean paper towel-lined plate to drain.
  17. Cook remaining 3 patties, then serve immediately.
  18. Refrigerate leftovers within 2 hours.
  19. Eat within 3 to 5 days .

Nutrition per serving

NutrientAmount
Total Calories178.48
Total Fat7.3 g
Saturated Fat1.29 g
Monounsaturated Fat3 g
Polyunsaturated Fat2 g
Linoleic Acid1 g
α-Linolenic Acid0.2 g
Omega 3 - EPA0 g
Omega 3 - DHA0 g
Cholesterol126.6 mg
Carbohydrates7.76 g
Dietary Fiber0.58 g
Total Sugars0.97 g
Added Sugars included0 g
Protein20.5 g
Calcium65 mg
Potassium286 mg
Sodium330.77 mg
Copper0 mg
Iron1 mg
Magnesium23 mg
Phosphorus224 mg
Selenium35 mg
Zinc1 mg
Vitamin A44 mcg
Vitamin B60.1 mg
Vitamin B123.7 mcg
Vitamin C1 mg
Vitamin D10 mcg
Vitamin E1 mg
Vitamin K2 mcg
Folate34 mcg
Thiamin0.1 mg
Riboflavin0.3 mg
Niacin6 mg
Choline119 mg

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Source

Recipe by: Eat for Health Toolkit — Recipe by Missouri Nutrition Network — Optional additions from ONIE Project & Colorado State University Extension

Published by: the U.S. Department of Agriculture (Center for Nutrition Policy and Promotion / SNAP-Ed) on MyPlate Kitchen at https://www.myplate.gov/recipes/salmon-patties. Federal works are public domain in the United States.