Party-Time Pasta

A tasty and colorful dish that the whole family will enjoy. Use whatever frozen veggies you have on hand.

Yield

6 servings

Serving size

1 cup prepared pasta, 1/6 of recipe

Rating

4.02 of 5 (56 ratings)

Food groups

• Grains: 1 1/2 ounces
• Protein Foods: 1 ounces
• Vegetables: 1 cups

Ingredients

• 1/2 pound 85% lean ground turkey
• 1 teaspoon paprika
• 1 can (14 1/2 ounces) low-sodium crushed tomatoes
• 2 cups low-sodium chicken broth
• 2 cups bow-tie pasta, uncooked
• 3 cups frozen vegetables such as carrots, broccoli, and cauliflower, thawed
• Tasty Topping:
• 1/2 cup fresh parsley, chopped (or 2 tablespoons dried parsley)
• 1/4 cup dry seasoned bread crumbs
• 1/4 cup Parmesan cheese, grated

Directions

1. Wash hands with soap and water.
2. Heat a large nonstick pan over medium heat.
3. Add ground turkey and paprika.
4. Cook and stir until meat is brown and no longer pink, about 5 minutes.
5. Stir in tomatoes, chicken broth and pasta.
6. Bring mixture to a boil.
7. Reduce heat to medium-low.
8. Cover and simmer until pasta is almost tender, about 10 to 15 minutes.
9. Remove lid.
10. Place vegetables on top of pasta.
11. Replace lid.
12. Cook until vegetables are tender, about 5 minutes.
13. Prepare the Tasty Topping.
14. Mix parsley, bread crumbs and Parmesan cheese.
15. Sprinkle over vegetables in skillet.
16. Cover and let sit for 3 minutes before serving.

Nutrition per serving

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Source

Recipe by: Kids… Get Cooking! — California Department of Health Services — California Children’s 5-A-Day Power Play Campaign

Published by: the U.S. Department of Agriculture (Center for Nutrition Policy and Promotion / SNAP-Ed) on MyPlate Kitchen at https://www.myplate.gov/recipes/party-time-pasta. Federal works are public domain in the United States.