Pear Rabbit
A cute and fruity "rabbit" snack that kids can help make.
- Yield
- 1 Pear Rabbit
- Serving size
- 1 pear rabbit
- Rating
- 3.35 of 5 (54 ratings)
Food groups
- Fruit: 1 1/4 cups
Ingredients
- 3 canned pear halves
- 1 tablespoon raisins
Directions
- Wash hands with soap and water.
- Place 2 pear halves, flat side down, on a small plate to make the body.
- Use butter knife to cut a tail, ears and feet from another pear half.
- Add each part to the body.
- Use butter knife to cut one raisin in half and place on small end for eyes.
- Enjoy your pear rabbit!
Nutrition per serving
| Nutrient | Amount |
|---|---|
| Total Calories | 151.4 |
| Total Fat | 0.21 g |
| Saturated Fat | 0.04 g |
| Monounsaturated Fat | 0 g |
| Polyunsaturated Fat | 0 g |
| Linoleic Acid | 0 g |
| α-Linolenic Acid | 0 g |
| Omega 3 - EPA | 0 g |
| Omega 3 - DHA | 0 g |
| Cholesterol | 0 mg |
| Carbohydrates | 39.79 g |
| Dietary Fiber | 4.5 g |
| Total Sugars | 33.52 g |
| Added Sugars included | 0 g |
| Protein | 0.95 g |
| Calcium | 22 mg |
| Potassium | 344 mg |
| Sodium | 16.1 mg |
| Copper | 0 mg |
| Iron | 1 mg |
| Magnesium | 20 mg |
| Phosphorus | 34 mg |
| Selenium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 0 mcg |
| Vitamin B6 | 0.1 mg |
| Vitamin B12 | 0 mcg |
| Vitamin C | 3 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 1 mcg |
| Folate | 3 mcg |
| Thiamin | 0 mg |
| Riboflavin | 0.1 mg |
| Niacin | 0 mg |
| Choline | 11 mg |
Notes
Adults: If cooking with kids, use can opener, open pear halves and discard sharp-edged lid.
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Source
Recipe by: Chickasaw Nation Get Fresh! Nutrition Education Program
Published by: the U.S. Department of Agriculture (Center for Nutrition Policy and Promotion / SNAP-Ed) on MyPlate Kitchen at https://www.myplate.gov/recipes/pear-rabbit. Federal works are public domain in the United States.