Baked Bananas
Bananas make the perfect dessert when you add brown sugar and raisins!
- Yield
- 6 Servings
- Serving size
- 1
- Rating
- 2.59 of 5 (41 ratings)
Food groups
- Fruit: 1 cups
- Protein Foods: 1/2 ounces
Ingredients
- 6 bananas, sliced lengthwise
- 3 tablespoons packed brown sugar
- 4 tablespoons margarine or butter, unsalted
- 1/2 cup raisins, or other dried chopped fruit
- 1/3 cup chopped pecans
Directions
- Wash hands with soap and water.
- Preheat oven to 350 °F. Lightly grease a 9x13 inch pan.
- Arrange the split bananas in the pan.
- Top evenly with brown sugar, small pieces of margarine, raisins, and pecans.
- Bake for 30 minutes.
Nutrition per serving
| Nutrient | Amount |
|---|---|
| Total Calories | 293.66 |
| Total Fat | 11.92 g |
| Saturated Fat | 3.01 g |
| Monounsaturated Fat | 5 g |
| Polyunsaturated Fat | 3 g |
| Linoleic Acid | 3 g |
| α-Linolenic Acid | 0.2 g |
| Omega 3 - EPA | 0 g |
| Omega 3 - DHA | 0 g |
| Cholesterol | 8.21 mg |
| Carbohydrates | 46.74 g |
| Dietary Fiber | 3.25 g |
| Total Sugars | 35.51 g |
| Added Sugars included | 7 g |
| Protein | 1.95 g |
| Calcium | 27 mg |
| Potassium | 544 mg |
| Sodium | 8.01 mg |
| Copper | 0 mg |
| Iron | 0 mg |
| Magnesium | 47 mg |
| Phosphorus | 58 mg |
| Selenium | 0 mg |
| Zinc | 0 mg |
| Vitamin A | 78 mcg |
| Vitamin B6 | 0.3 mg |
| Vitamin B12 | 0 mcg |
| Vitamin C | 16 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 1 mg |
| Vitamin K | 8 mcg |
| Folate | 21 mcg |
| Thiamin | 0.1 mg |
| Riboflavin | 0 mg |
| Niacin | 1 mg |
| Choline | 18 mg |
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Source
Recipe by: Food Hero — Oregon State University Cooperative Extension Service
Published by: the U.S. Department of Agriculture (Center for Nutrition Policy and Promotion / SNAP-Ed) on MyPlate Kitchen at https://www.myplate.gov/recipes/baked-bananas. Federal works are public domain in the United States.
This edition: preserved and enhanced by MyPlate.food — cleaned and completed data, structured nutrition and food-group amounts, images remastered from the USDA originals, and translations into Spanish, French, Korean, and German. The original USDA recipe is public domain; this enhanced edition is free to cite and reuse with credit to MyPlate.food. Custom licensing: myplate.food/partners.