Crustless Pumpkin Pie

Using Master Mix Oregon saves time and money in this pumpkin pie recipe.

Crustless Pumpkin Pie
Yield
8 servings
Serving size
1 slice, 1/8 of recipe
Rating
3.72 of 5 (123 ratings)

Food groups

Ingredients

Directions

  1. Wash hands with soap and water.
  2. Preheat the oven to 350 °F and lightly grease a 9 or 10 inch pie plate.
  3. Combine all ingredients in a medium mixing bowl or a blender.
  4. Beat 2 minutes with a mixer until smooth, or blend in the blender on high for one minute.
  5. Pour into the pie plate.
  6. Bake until a knife inserted in the center comes out clean, about 50 to 55 minutes.
  7. Cool slightly and keep refrigerated.
  8. Serve with whipped topping or ice cream.

Nutrition per serving

NutrientAmount
Total Calories219.3
Total Fat6.37 g
Saturated Fat1.38 g
Monounsaturated Fat3 g
Polyunsaturated Fat2 g
Linoleic Acid2 g
α-Linolenic Acid0.2 g
Omega 3 - EPA0 g
Omega 3 - DHA0 g
Cholesterol53.43 mg
Carbohydrates34.2 g
Dietary Fiber1.82 g
Total Sugars27 g
Added Sugars included19 g
Protein6.39 g
Calcium177 mg
Potassium303 mg
Sodium175.87 mg
Copper0 mg
Iron1 mg
Magnesium30 mg
Phosphorus181 mg
Selenium6 mg
Zinc1 mg
Vitamin A492 mcg
Vitamin B60.1 mg
Vitamin B120.3 mcg
Vitamin C3 mg
Vitamin D1 mcg
Vitamin E1 mg
Vitamin K13 mcg
Folate35 mcg
Thiamin0.1 mg
Riboflavin0.3 mg
Niacin1 mg
Choline60 mg

Notes

*Recipe for Master Mix

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Source

Recipe by: Food Hero — Oregon State University Cooperative Extension Service

Published by: the U.S. Department of Agriculture (Center for Nutrition Policy and Promotion / SNAP-Ed) on MyPlate Kitchen at https://www.myplate.gov/recipes/crustless-pumpkin-pie. Federal works are public domain in the United States.