Oatmeal Raisin Muffins
What's better than a toasty muffin right out of the oven? Enjoy these oatmeal raisin muffins with your breakfast or as a snack or dessert.
- Yield
- 12 servings
- Serving size
- 1 muffin, 1/12 of recipe
- Rating
- 3.69 of 5 (59 ratings)
Food groups
- Grains: 1 ounces
Ingredients
- 1 egg
- 1 cup fat-free (skim) milk
- 1/3 cup vegetable oil
- 1 1/4 cups all-purpose flour
- 1 cup oatmeal
- 1/3 cup sugar
- 1 teaspoon baking powder
- 1 teaspoon salt
- 1/2 cup raisins
- 1 teaspoon margarine or butter, to grease the muffin cups
Directions
- Wash hands with soap and water.
- Preheat the oven to 400 degrees F. Put the milk, egg, and oil in a small mixing bowl.
- Slowly stir them together.
- In a large mixing bowl, mix the flour, oatmeal, sugar, baking powder, salt, and raisins.
- Stir until they are mixed.
- Pour the milk-egg-oil mix into the large bowl with the dry ingredients.
- Stir until the dry ingredients are barely moistened.
- Do not over-mix (the batter should be lumpy).
- Grease each cup in the muffin pans with some margarine or butter.
- Spoon the batter into the cups in each muffin pan, until each cup is half-full with batter.
- Bake for 20 to 25 minutes, or until the muffins are golden brown.
Nutrition per serving
| Nutrient | Amount |
|---|---|
| Total Calories | 185.24 |
| Total Fat | 7.42 g |
| Saturated Fat | 1.14 g |
| Monounsaturated Fat | 3 g |
| Polyunsaturated Fat | 3 g |
| Linoleic Acid | 3 g |
| α-Linolenic Acid | 0.3 g |
| Omega 3 - EPA | 0 g |
| Omega 3 - DHA | 0 g |
| Cholesterol | 17.74 mg |
| Carbohydrates | 26.36 g |
| Dietary Fiber | 1.33 g |
| Total Sugars | 10.97 g |
| Added Sugars included | 5 g |
| Protein | 3.66 g |
| Calcium | 61 mg |
| Potassium | 127 mg |
| Sodium | 256.14 mg |
| Copper | 0 mg |
| Iron | 1 mg |
| Magnesium | 17 mg |
| Phosphorus | 86 mg |
| Selenium | 8 mg |
| Zinc | 1 mg |
| Vitamin A | 24 mcg |
| Vitamin B6 | 0.1 mg |
| Vitamin B12 | 0.2 mcg |
| Vitamin C | 0 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 1 mg |
| Vitamin K | 8 mcg |
| Folate | 44 mcg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.1 mg |
| Niacin | 1 mg |
| Choline | 23 mg |
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Source
Recipe by: Pennsylvania Nutrition Education Network
Published by: the U.S. Department of Agriculture (Center for Nutrition Policy and Promotion / SNAP-Ed) on MyPlate Kitchen at https://www.myplate.gov/recipes/oatmeal-raisin-muffins. Federal works are public domain in the United States.
This edition: preserved and enhanced by MyPlate.food — cleaned and completed data, structured nutrition and food-group amounts, images remastered from the USDA originals, and translations into Spanish, French, Korean, and German. The original USDA recipe is public domain; this enhanced edition is free to cite and reuse with credit to MyPlate.food. Custom licensing: myplate.food/partners.