Shepherd's Pie

This shepherd's pie recipe is a twist on the classic comfort food. Using frozen veggies helps you get it on the dinner table quickly.

Yield

6 Servings

Serving size

1/6 of recipe

Rating

3.25 of 5 (28 ratings)

Food groups

• Protein Foods: 1 ounces
• Vegetables: 1 1/4 cups

Ingredients

• 2 large potatoes, diced
• 1/3 cup fat-free milk
• 1/2 pound 85% lean ground turkey
• 2 tablespoons flour
• 1 package (10 ounces) frozen mixed vegetables
• 1 can (14.5 ounces) low-sodium vegetable broth
• shredded cheese (optional)

Directions

1. Wash hands with soap and water.
2. Place diced potatoes in saucepan.
3. Cover with water and bring to a boil.
4. Reduce heat and simmer (about 15 minutes).
5. Drain potatoes and mash.
6. Stir in milk and set aside.
7. Preheat oven to 375 degrees F. Brown turkey in a large skillet.
8. Stir in flour and cook for 1 minute, stirring constantly.
9. Add vegetables and broth.
10. Bring to a slow boil.
11. Spoon vegetable-meat mixture into an 8-inch square baking dish.
12. Spread potatoes over mixture.
13. Bake 25 minutes.
14. Serve hot.
15. Garnish with shredded cheese (optional).

Nutrition per serving

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Source

Recipe by: Oklahoma Nutrition Information and Education — ONIE Project

Published by: the U.S. Department of Agriculture (Center for Nutrition Policy and Promotion / SNAP-Ed) on MyPlate Kitchen at https://www.myplate.gov/recipes/shepherds-pie. Federal works are public domain in the United States.